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Showing posts with label Parent. Show all posts
Showing posts with label Parent. Show all posts

Monday, June 6, 2011

Facts About ADHD Medications Every Parent Should Know


Your child has just been diagnosed with ADHD. Before you make a decision about treatment choices; there are facts about ADHD medications you should know. Making well informed decisions about treatment plans and medications could literally be the difference between life and death for your child.

Facts on ADHD meds and the potential harm they can cause children are alarming. Medicines prescribed to treat symptoms of ADHD are either stimulants or amphetamine based.

While ADHD medications can improve some symptoms of ADHD, parents need to consider if the cure is worse than the disease.

Consider the following facts about ADHD medications:

Stimulate based medications include Attenta, Ritalin, Ribifen, and Concerta. All of these are psycho stimulant drugs. Psycho stimulant drugs were originally designed for use on the most severe of emotional disorders: Bi-polar disorders and schizophrenia.

Stimulant based side effects include: upset stomach, irritability, mood swings, racing heartbeat, loss of appetite, headaches, restlessness and depression.

Other more long range problems created by these medicines are: personality changes, the development of obsessive compulsive symptoms, withdrawing from family and friends, and even heart disease and death.

Amphetamine based medications include the following: Adderall, Dexadrin, and Strattera. Strattera, an anti-depressant, was created for adult only use for ADHD, yet it is one of the most widely prescribed drugs to children.

Side effects of Strattera include sleepiness, nausea and vomiting, dizziness, agitation, insomnia, loss of appetite, and headaches.

Additional facts about ADHD medications parents should know:

Adderall, widely used in the United States, is prohibited in Canada. Canadian doctors have deemed it harmful to children.

Studies indicate not only are short term effects of ADHD medications potentially harmful, but long term effects pose hazards as well.

Long term effects include but are not limited to: lack of normal brain development in children and teens, depression and paranoia, aggression, heart disease, high blood pressure, and even incidences of suicide.

While knowing facts on ADHD meds can potentially keep your child from harm, it is equally important to know there are other options.

Many parents are turning to homeopathic remedies for treating ADHD. Homeopathic remedies have met with great success and parents are comforted knowing their child is not subjected to any harmful side effects.

As you consider treatment options for your child, hopefully knowing facts about ADHD medications and their potential harm, coupled with knowing other treatments options such as herbs and holistic medicines like homeopathic remedies, will allow you to make wise and educated decisions regarding your child's future health.








Shannon Pollock is a health enthusiast who specializes in natural remedies. She has researched and written extensively on ADHD. Discover which ADHD treatments Shannon has found to be the most successful and the safest to use on her website: Natural-Health-Remedies-and-More.


Wednesday, May 25, 2011

If You Are A Struggling Parent, Consider Youth Discipline To Help You Make Things Right!


A very important thing to keep in mind, before we even get started, is to keep in mind; if nothing changes, then nothing will change. If you are in need of new youth discipline methods, you have come to the right place! We will outline a few important ideas that you will want to be aware of so you can hopefully make some very positive changes to your life!

I'm sure you work a lot of hours, in addition to all your other numerous responsibilities. Not to mention that I'm sure your free time is very limited.

So let us get right to some useful parenting tips that you will be able to employ in your every day life. The first thing is, if you are struggling with the relationship you have with your children, try to take a step back for just a bit. This is not easy to do, but it must be done. Let us explain what we mean, so you can see how important this is to do.

When you are all caught up in your normal daily routines, you are no doubt a very, very, busy parent. You spend so much time just barely keeping up with it all. When you factor in that you are having youth discipline issues, it all can be very overwhelming. The point here is you are probably not able to get a true, objective view of all that is going on in your household.

As long as you can avoid spending too much time in the "bubble" of your every day existence, you will be able to maybe see things with a fresh perspective. Only then will you be better able to assess the nature of the problem.

A second, but equally important thing to do is to understand that, even after you try taking a step back, you still may need to get an outside viewpoint, and maybe even more help than that. The problem with all of this might be that, your situation with your children may have been going down hill for quite some time now. Things will be able to be repaired. However, the question remains, just how long will it take, and what means will have to be employed to do it.

If and when you can successfully navigate around taking a different look, and hopefully be able to assess the overall damages, you will then be ready to do the final step.

The final part of this process involves deciding if the youth discipline methods that you have been employing, are going to work for the long haul. Maybe they just need a bit of tweaking, and now that you have a new perspective, you will be ready to be as consistent and persistent as you need to be. However, after all this observation, it should also be considered if you need to learn some new parenting techniques.

In the end, no matter what you see, or decide to do with your, now sharp eye, you should feel confident that you can do whatever it takes to keep your family moving in the right direction.








Uncover tips to help you learn about the roots of bad behavior, by going to my Youth Discipline site at youthdiscipline.com.


My Experience With Attention Deficit Disorder As a Parent


This was my personal experience with my son, and a stroll down parenting memory lane. The name in the article has been changed to protect his identity.

It was like I was sitting back and watching a horror movie...my son having to the best of my recollection, the third temper tantrum of the day.

A colossal of thoughts rapidly flashing through my mind, I mean "What have I done so abhorrently wrong as a parent?" It was at that moment that I ultimately came to the resolution to have Tyler checked out by a doctor. My husband agreed and supported the decision.

Each time my sister-in-law so subtly converged me about what she suspected, I depreciated the thought, I didn't want to acknowledge that attention deficit disorder may be the justification to it all. "Had I been in denial, or what?!"

From infancy, Tyler had been bustling with agitation. He was consistently active from the time he got up in the morning to the time he went to bed. I treasured the late evenings, nights were true serenity to me. And I admit this with sheer remorse, guilty as charged. Tyler slept well at night, and he had always been a good night baby. However, it was during the day that things became difficult, consequently with mom feeling overwhelmed, helpless, and exhausted.

From a mother's perspective, more importantly, my perspective, admitting this is a profound deformity. Our children should be a joy to be around, we should thoroughly enjoy our time with them.

Tyler was indeed properly diagnosed with the disorder in question. I guess you can say there was no more denial, not even an ounce of it, as the doctor that seen him was a specialist and recognized the signs from the moment we met. I trusted him, believed in him, followed his sound advice, and utilized some constructive counseling. With much relief, Tyler was finally a true gem to be around...after he was treated with medication.

Fast forward to 20 years later...

I ensured that Tyler took his medication rigorously from the time he failed kindergarten until a year before he graduated high school. Yes, he made it through school! Not with an A average, nonetheless, he graduated.

He's doing fine now with an exciting career as a carpenter. After all these years, I've subsequently came to the conclusion that I had done something right. Today, the connection between myself and my son is beyond proficient, as well as our relationship.

Ironically, I had found out something rather interesting as a result from the counseling. I had discovered that I had (Adult ADD). Unfortunately, the disorder was inherited from my father's side.

I realize that technology has evolved considerably, and ADD has become quite the controversial topic among other moms. Today, there are varied behavior modification alternatives to medication. Although, having said that, I don't have any regrets with how I handled the situation.

As a mom, I did the best I could. However, over the years, my mother-in-law had not consistently shown compliance. Her slightly impertinent thoughts, and words, for that matter, "Ah bull, boys will be boys. The famous words coming from, I guess you could say an old fashioned mother-in-law. I wish she could have shown just a little more support.








Article Written By Tammy Embrich

Tammy is an Internet marketer, article marketer, and ghostwriter. You can find more parenting and grandparenting articles, tips, and more at Grandma's Home Blogger Place

Tammy also offers work at home articles, free job leads, work at home tips, recipes, and more at Work At Home Jobs


Monday, May 23, 2011

Help Your Child With ADD-ADHD - What You Can Do As A Parent


With the diagnosis of your child having Attention Deficit Hyperactive Disorder, you may feel a shower of emotions such as remorse, a feeling of not being in control , comfort for now being aware of your child's problem, or frustration. However in the midst of all this 'apparent' turmoil, do not forget that your child's situation is not out of control. There are a number of ways in which you can help your child use his talents to deal with ADD/ADHD.

The first and foremost step is to do your research and find out everything you can about this challenge. You would then be in a better position to help your child and understand the problems that may arise as a result of this condition. You would also become more aware of the popular treatments, and be more prepared to face what may come in the future. It should also be helpful in preparing to work with your doctor for managing the disorder successfully.

With the advice of your doctor, you should also decide whether or not you should get your child medicated. This depends on your individual opinion and the decision is entirely personal. According to some parents, being able to provide their children with means to lead a normal life is the best opportunity that they can give. But, for others, medication is not a good choice. However, no matter what you decide, you should be sure of it and well informed about your choice.

In any case, even if you are using medication, some strategies of behavior therapies should be applied to help manage you child's actions. These prepare your child with lasting skills to provide them with help in becoming efficient and productive in their life. The strategies for your child's actions and the consequences should be set by you. Children suffering from ADD/ADHD need to have well defined limits set on their actions and must be treated with steady discipline. But, shouldn't all kids?

You should be your child's best supporter, and must encourage your child. Make sure that the way they are treated at school and at home, in such that it would guarantee you child's progress. You, along with the teachers and doctors, should be like a team whose target must be to assist your child in being successful. This should be the responsibility of the parents and teachers anyway, but it will take more work and attention under these circumstances.

So despite how bad this may seem at first, lend a hand and help your child grow to be a self-assured and joyful person. Recognize their potential and let them know how much you love them and how much you are proud of them as often as you can. A child diagnosed with ADD/ADHD regularly suffers from depression and low sense of worth. So if you see such cases arising then take necessary actions to steer clear of this outcome. And if the situation demands, seek expert help.

Joining a good support group and reaching out to people who share the same state of affairs could be extremely helpful as well. Often the top suggestions you can get is from a person who has been through a similar situation. Make use of the experiences of others who have been down the path you are about to go down yourself.








Visit [http://ADHDSecretsRevealed.com] to get more answers to your questions regarding your child with ADD/ADHD [http://ADHDSecretsRevealed.com].


Thursday, May 19, 2011

How Can Parent Effectiveness Training Direct The Child?


How can parent effectiveness training help your kids? One of the most important elements of successful parenting is learning how to be systematic with your task at hand. Children who know if they push hard enough or can lie well enough to get their way are naturally going to do so. When you don't have a systematic plan and are simply winging it your kids know it.

It's also important for co-parents, whether living together or apart, to develop a plan of action that they can agree on. Splitting parents is a normal testing function children use to learn how much they can get away with and with which parent. When you and your children's co-parent agree on the rules and the discipline the kids find out rather quickly that splitting the parents just isn't likely.

Not all parent effectiveness training classes are right for every parent. You go into parenthood with a basic idea of how you are going to raise your children. You do this because you have goals for them. You certainly aren't looking to raise children without moral value.

You want them to understand right from wrong. You want them to be good people in the world. You may find classes that match right along with your parenting style. You want them to understand that they are responsible for their actions in this world.

However, before you decide to skip a class because it seems a little different than your current parenting style, ask yourself how well your style is working. Is it really going all that well or could you use some good pointers? Being honest with yourself now might bring you new information that is valuable to your family.

While kids want to test you and get their way they also crave the structure and the understanding that rules and consequences bring to the table. Your kids might not initially like your sudden effectiveness but they will come to respect it and even quite possibly agree with it.

Parent effectiveness training helps you understand what makes a good parent stronger and what makes a child respond. When you no longer have to get emotional and yell or threaten you know that the household is running well. With a few pointers and tips from the experts you could very well find that there is no more yelling or emotional engagement. When everyone knows what is expected it is much easier to comply.








If you want a healthy family socially and mentally, some parent effectiveness training might help you to set boundaries or standards of behavior. The question of youth discipline is one which many parents have worked to find answers.


Wednesday, May 18, 2011

The Most Important Thing a Parent Can Do If Their Child Has ADD


You're a parent, and you love your child. But you've been tearing your hair out trying to figure out why your child is acting the way they do. They won't pay attention to what you say. They won't pay attention to what the teacher says. They are disruptive everywhere they go, or they just seem to be constantly zoning out. You can tell them to do something, and they'll say "OK!" five times, but they never seem to actually get into gear to do it. The one thing that they seem an expert at is watching TV or playing video games.

So you took then to a doctor, either through frustration, or because someone said you should, and he referred you to a specialist, who tested your child. And now you have the lovely diagnosis of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD), and maybe a prescription for some drugs. But you have no idea what to do from here.

So, problem solved, right?

Unfortunately, for most children, that's not the case. People with true cases of ADD have an altered brain chemistry, and an altered brain functioning. Some drugs will help to normalize that, but it is rarely a cure-all. Most people who are both successful and have ADD have either trained themselves, or been trained by others in how to partially compensate for and work with their non-normal brain functioning. Additionally, a host of other learning defects will often (but not always) accompany ADD. These may include, dyslexia, dysgraphia, hand-eye coordination issues, and others. Add to all of this the feelings of guilt, shame, and being "less than" that come from everyone being frustrated at you, and at your frustration at yourself, and you have a powerful combination for setting someone on the track to fail in life. (Many people with moderate to severe cases of ADD end up in prison.)

When I was diagnosed with ADD, my parents had several choices. They could have ignored the problem, and attempted to pretend that they had a normal boy who was choosing to be bad. They could have clamped down on me harder, and attempted to make me normal through sheer willpower. They could have thrown me at a psychiatrist and washed their hands of it. They could have treated me as a cripple and thrown pity at me. Instead, they did the best thing that they possibly could have for me.

They fought for me.

Once my parents learned what was wrong, they changed from my accusers to my advocates overnight. They actively learned about my ADD. They found people who could teach me the skills to help compensate for my altered brain functioning. They found people who could teach me how to study more effectively, and who could use motor training to help me with the hand eye coordination issue that made it very hard for me to write. They worked with the schools to both keep me from drowning, and to keep me challenged. (Because of their work with the schools, I was in both remedial and gifted programs at the same time.) And they got me help in learning how to leverage my strengths.

But most of all, they supported me emotionally. And I can positively say that this was one of the most important turning points in my life. Because of their help, and because I had parents who believed in me, I was able to battle through every other person and teacher who constantly told me I as lazy and would never amount to anything. Without their help, I might never have made it. There is a good chance that I would have given up.

Today, I have a degree in Economics from TCU. I have worked in the tech industry on million dollar pieces of equipment, and served in network operations over a network that spans the globe. I have a lovely wife and daughter. While I was never a straight A student, I have several impressive academic awards and an SAT score that would get me automatic admission to MENSA. And I owe all of it, at least in part, to my parents taking up the role of being an advocate.

At this point, your son or daughter is probably at their wit's end. Believe it or not, they really do want you to respect them, love them, and be proud of them. But they seem to be constantly failing you, and everyone else around them, and they can't understand why.

Now is the time to sit down with them and have one of the most important discussions of their lives. Make sure that you're ready for this, before you do it, because it will require a lot of time, effort, and sacrifice on your part to keep these promises.

Let them know that you've been frustrated with them, but that you didn't know what the problem was, and you do now. Let them know that the road ahead will be hard, and that they will have to work harder than those around them to get to where they need to go. Let them know that you will do everything that you can to get them what they need, but you expect them to fight for their lives as well. Let them know that ADD doesn't mean that you get a free ride, it means that you have to fight harder than everyone else to get what you want out of life, and that you will be with them in that fight.

But most of all, let them know that they are not bad, are not lazy, are not just "not trying", and that you love them.

For a person with ADD, the mantra of their life is often, "Try harder." The fight that a person with ADD has is with themselves, and it's constant. It's easy to just give up. That's why it's so important that you child knows that you're with them in that fight.

Dean Davis








Dean Davis owns and runs http://your-attention-please.com, a website dedicated to helping those who have ADD, their friends, and their families.


Friday, May 13, 2011

Parenting Angry Children - Seven Easy Ways to Transform From Reactive to Respected Parent


Children with ADHD (attention deficit hyperactivity disorder), ODD (oppositional defiant disorder), bipolar, autism, Asperger's syndrome, and PDD-NOS (Pervasive Developmental Disorder - Not Otherwise Specified), can be difficult to manage sometimes. If your child has one of these conditions, he may try to push your buttons so you lose control and he wins. The only way out of this gridlock is to develop some winning tactics of your own.

Adopt these winning tactics that soothe your child and elevate your parenting style:

1. Refuse to argue. Your child's first line of defense (and distraction from the real issue at hand) is to start an argument. Counter his defensive tactic with your calm logic.

For example, if you child doesn't want to do the dishes, he may say, "I didn't eat any of that stupid dinner so I'm not doing the stupid dishes." You can say, "I hear you. The chore chart shows clearly that you wash dinner dishes this week. Please start now." The more agitated he gets, the calmer and less emotional you get. If you weaken and argue, he wins.

2. Refuse to cater, coddle, or pamper your child when he is disagreeable. Otherwise he'll think, "I must be the prince, and you must be the doormat. Why else would you cater to me when I treat you like a slave?"

Your child's second line of defense may be to throw a tantrum or act out.

This is a control tactic plain and simple. Your child can control this. Counter his defensive tactic by withdrawing your attention. Calmly clear other children, pets, and breakables from his tantrum area, and move to another room. Without attention, he will get bored quickly with his tantrum.

3. Refuse to get emotionally overwhelmed. If you get overwhelmed, say "I need five minutes to decide what to do with you." Set a timer for five minutes, and leave the room to calm down. Then, return in exactly five minutes. That's modeling self-control. (And you win.)

4. Refuse to raise your voice. If your child is out of control, try whispering. If he unnerves you enough that you raise your voice, he wins again.

5. Refuse to beg, bribe, or nag. Otherwise, your child will think you're weak, and he wins. Praise him when you catch him being good. And give him a chance to win by improving his behavior.

6. Refuse to hit, spank, or threaten. You already know that these methods do not work. Your child sees your attempt to use these methods as weakness (and he wins again).

You need to motivate your child to improve his behavior and win your praise and attention.

You can remote control your child's behavior with a token system, also called a behavior chart.

The secret is to find one that is easy to use. Some are too complicated.

7. Refuse to hold grudges or gripe about the past. It's impossible to change the past, so it's unfair for you to harp on it. If you do, your child is entitled to have a tantrum. (And he wins.)

All you have is the present. What you do right now builds your future, and your child's, so make it count.

You Can Solve This.

Your calmer cooler response will be so surprising that your child will admire and respect your patience and strength of character. Then and only then will he trust you enough to learn from you. You both win.

I invite you to use these methods to transform quickly from reactive parent to surprisingly calm cool and collected parent worthy of attention and respect.








If now is a good time to get your child's attitude and behavior under control, I invite you to use these parenting tips to get started. If you want more tips, I invite you to claim your free report "Seven Simple Ways to Get Your Child to Listen to You!" You can download it when you sign up at http://www.AdhdParentingTips.com It explains the methods I used to transform my son's ADHD/ODD behavior from out-of-control to almost normal in 3 weeks. You also get 3 free videos: "How To Prevent Temper Tantrums." The sooner you start this, the easier it is to help your child. You CAN do this.

From Debra Sale Wendler - Respect Effect Mom and Respect Effect Parenting at http://www.AdhdParentingSuccess.com


Saturday, April 23, 2011

Intro to Being an ADHD Parent


In my fifteen years of private practice working with children with ADHD, one of the common concerns that I observed by parents was the fear that they had done something, or failed to do something, that caused their child's ADHD. I guess it is normal to blame yourself when your child is having problems. However, it is important for parents to know that Attention Deficit Hyperactivity Disorder is not the result of "bad parenting" or obnoxious, willful defiance on the part of the child. Attention Deficit Hyperactivity Disorder is a medical condition, caused by genetic factors that result in certain neurological differences. Yes, a child may be willfully defiant whether he has Attention Deficit Hyperactivity Disorder or not. But defiance, rebelliousness, and selfishness are usually "moral" issues, not neurological issues. Make no excuses for "immoral," "selfish," or "destructive" behaviors, whether from individuals with ADD ADHD or not. Parents need to step up and correct these behavior problems whether a child has ADHD or not.

It may also be true that the parents may need further training. We are constantly amazed at how many young parents today grew up in homes where their parents were gone all day. We now see "grown up latch key kids" trying to parent as best as they can, but without having had the benefit of growing up with good parental role models. This is a problem in any family, but especially when there is a child in the home who is inattentive, impulsive, and possibly hyperactive. Parents should consider becoming a part of a parenting class offered by a local therapist, or a local church. These classes can be a good investment of your time. More information about Attention Deficit Disorder is available at the ADHD Information Library.








Douglas Cowan, Psy.D., is a family therapist who has been working with ADHD children and their families since 1986. He is the clinical director of the ADHD Information Library's family of seven web sites, including http://www.newideas.net, helping over 350,000 parents and teachers learn more about ADHD each year. Dr. Cowan also serves on the Medical Advisory Board of VAXA International of Tampa, FL., is President of the Board of Directors for KAXL 88.3 FM in central California, and is President of NewIdeas.net Incorporated.


Friday, April 15, 2011

ADHD Parenting Tips for the ADHD Parent


Your child has just been evaluated for ADHD, and as you sat there being told what the condition is all about, it occurs to you that perhaps you have the disorder as well. Your attention span is flighty, you tend to be disorganized, and you can't even sit still long enough to watch a movie. Could you have ADHD as well?

It's possible that your child may have inherited the disorder from you; after all, the predisposition for ADHD is genetic. The tricky part about having an ADHD child when you yourself have ADHD is that you have to manage the symptoms of two people - yourself and your child's. At first, it sounds like a case of the blind leading the blind, but with experience you will learn to help your child manage ADHD despite your own symptoms. Here are some ADND parenting tips to help you get started.

Go on an ADHD diet with the whole family

Many symptoms of ADHD are actually just allergic reactions to food substances. Unlike classic allergies, which manifest themselves as physical symptoms (e.g. sneezing, watery eyes, rashes), these food allergies show up as behavioral disturbances. This happens because foods with gluten, casein, phosphate, or artificial additives affect brain wave activation patterns, causing mixed-up signals and explosive behavior.

The tricky thing about dealing with food allergies is that there is no test that will identify what specific foods you or your child is allergic to. A good place to start is an elimination diet. This special diet involves "rotating" food groups to give them enough time to leave the body. If you notice any behavioral improvements, they are probably caused by avoiding a specific allergenic food. There are many books that will teach you how to do a rotation diet successfully. You can also try going on a gluten-free casein-free diet, where all wheat and dairy foods are eliminated. Gluten in wheat and casein in dairy are known to trigger ADHD symptoms by altering brain wave patterns and causing gut imbalances.

For best results, the whole family has to go on the ADHD diet. Not only do you hit two birds with one stone (you and your child), but it will also prevent your child from sneaking in some forbidden foods.

Anticipate problems and solutions

You can make your life easier by learning to work around situations that will trigger your child's symptoms. For instance, if your child gets fussy during shopping trips, leave him at home at the babysitter when you have to run to the mall.

Take a break

Sometimes it helps to get a babysitter to watch out for your child, even if you'll just be staying at home. You too need some time and space from parenting to pursue your interests or simply to rest.

Get outside help

Aside from seeing a professional clinician who can help you treat your ADHD, there is one other professional you should consider - a cleaning lady or a professional organizer. If you can't seem to keep the house organized or clear the clutter from room, a cleaning lady can help you sort things out and make your home neater than it's ever been.








Dr. Yannick Pauli is an expert on natural approaches to ADHD and the author of the popular self-help home-program The Unritalin Solution. He is Director of the Centre Neurofit in Lausanne, Switzerland and has a passion taking care of children with ADHD. Click on the link for more great information about what is ADHD.


Sunday, April 10, 2011

ADHD Parenting Tips for the ADHD Parent


Your child has just been evaluated for ADHD, and as you sat there being told what the condition is all about, it occurs to you that perhaps you have the disorder as well. Your attention span is flighty, you tend to be disorganized, and you can't even sit still long enough to watch a movie. Could you have ADHD as well?

It's possible that your child may have inherited the disorder from you; after all, the predisposition for ADHD is genetic. The tricky part about having an ADHD child when you yourself have ADHD is that you have to manage the symptoms of two people - yourself and your child's. At first, it sounds like a case of the blind leading the blind, but with experience you will learn to help your child manage ADHD despite your own symptoms. Here are some ADND parenting tips to help you get started.

Go on an ADHD diet with the whole family

Many symptoms of ADHD are actually just allergic reactions to food substances. Unlike classic allergies, which manifest themselves as physical symptoms (e.g. sneezing, watery eyes, rashes), these food allergies show up as behavioral disturbances. This happens because foods with gluten, casein, phosphate, or artificial additives affect brain wave activation patterns, causing mixed-up signals and explosive behavior.

The tricky thing about dealing with food allergies is that there is no test that will identify what specific foods you or your child is allergic to. A good place to start is an elimination diet. This special diet involves "rotating" food groups to give them enough time to leave the body. If you notice any behavioral improvements, they are probably caused by avoiding a specific allergenic food. There are many books that will teach you how to do a rotation diet successfully. You can also try going on a gluten-free casein-free diet, where all wheat and dairy foods are eliminated. Gluten in wheat and casein in dairy are known to trigger ADHD symptoms by altering brain wave patterns and causing gut imbalances.

For best results, the whole family has to go on the ADHD diet. Not only do you hit two birds with one stone (you and your child), but it will also prevent your child from sneaking in some forbidden foods.

Anticipate problems and solutions

You can make your life easier by learning to work around situations that will trigger your child's symptoms. For instance, if your child gets fussy during shopping trips, leave him at home at the babysitter when you have to run to the mall.

Take a break

Sometimes it helps to get a babysitter to watch out for your child, even if you'll just be staying at home. You too need some time and space from parenting to pursue your interests or simply to rest.

Get outside help

Aside from seeing a professional clinician who can help you treat your ADHD, there is one other professional you should consider - a cleaning lady or a professional organizer. If you can't seem to keep the house organized or clear the clutter from room, a cleaning lady can help you sort things out and make your home neater than it's ever been.








Dr. Yannick Pauli is an expert on natural approaches to ADHD and the author of the popular self-help home-program The Unritalin Solution. He is Director of the Centre Neurofit in Lausanne, Switzerland and has a passion taking care of children with ADHD. Click on the link for more great information about what is ADHD.


Friday, December 17, 2010

The Idle Parent: Why Laid-Back Parents Raise Happier and Healthier Kids

This wise and funny book presents a revolutionary yet highly practical approach to childcare: leave them alone.

"The Idle Parent came as a huge relief to the whole family. Suddenly, it was okay to leave the kids to sort it out among themselves. Suddenly, it was okay to be responsibly lazy. This is the most counterintuitive but most helpful and consoling child-raising manual I've yet read."-Alain de Botton, author of The Pleasures and Sorrows of Work and The Consolations of Philosophy

"The most easy-to-follow-without-being-made-to-feel-inadequate parenting manifesto ever written . . . A godsend to parents."- The Sunday Times

"Add liberal doses of music, jovial company and deep woods to play in- all central to the idle, not to say Taoist, life-and you have a recipe for bright, happy people with need of neither television nor shrink. Who could ask for more?"- The Evening Standard

In The Idle Parent, the author of The Freedom Manifesto and How to Be Idle applies his trademark left-of-center theories of idleness to what can be one of the thorniest aspects of adult life: parenting.

Many parents today spend a whole lot of time worrying and wondering- frantically "helicoptering" over their children with the hope that they might somehow keep (or make?) them flawless. But where is this approach to childcare getting us? According to Hodgkinson, in our quest to give our kids everything, we fail to give them the two things they need most: the space and time to grow up self-reliant, confident, happy, and free. In this smart and hilarious book, Hodgkinson urges parents to stop worrying and instead start nurturing the natural instincts toward creativity and independence that are found in every child. And the great irony: in doing so, we will find ourselves becoming happier and better parents.
Price: $15.95

Click here to buy from Amazon

Friday, November 12, 2010

Stop The Bull - A Parent & Educators Guide to Cyber Bullying

Can you remember what it was like before cell phones? How did we survive? What did we do in emergencies?

For tweens (pre-teens) and teens, living without current technology would be like living in the dark ages. Young people are never without their cell phones and they spend countless hours on the Internet.

Facebook, twitter, and the likes, are changing lifestyles. They have become the community centers for our children. Through this guide, you will find invaluable strategies and tools to help you to protect your children from Cyber Bullying.

Check it out!

Tuesday, October 26, 2010

Raising Great Kids on Your Own: A Guide and Companion for Every Single Parent

Raising Great Kids on Your Own: A Guide and Companion for Every Single Parent
One–parent households frame the new landscape of American family life. But raising kids alone is hard work, and single parenting is a struggle for most. David and Lisa Frisbie provide a practical and proactive plan single moms or single dads can use to...
  • nourish their own souls, maintaining a vibrant faith in God and a vital connection to family and friends
  • nurture their children, empowering kids to successfully process the trauma of divorce
  • manage their households as they assume roles and tasks that may lie well outside their comfort zone
  • build a future they can enjoy, making choices about education, careers, finances, and relationships
The Frisbies’ constant travel and ongoing counseling ministry provide a rich reservoir of effective strategies and ideas. Moms and dads who parent alone will find confidence and hope from this manageable and optimistic approach.
Price: $12.99

Click here to buy from Amazon

Sunday, October 17, 2010

Parenting Tips - 3 Opportunities to Be a Better Parent


Very often, the things we say to our children can have a profound effect on their attitudes, moods and behaviors - parenting tips can help good parents become great parents!

I've come up with 3 great parenting tips that can add value to even the best among us. No parent is perfect, and sometimes, in the heat of an angry or frustrated  moment, we say something to our children that we really don't mean, and shouldn't have said in the first place. Parents are human, and therefore prone to making mistakes. But the thoughtful parent will reflect on the day, and realize that mistakes were made - never to be repeated.

Here are the 3 parenting tips.

Wait Until Your Father Gets Home

One of the most common mistakes a parent will make is to say to a naughty child "Wait until your mother or father gets home." The initial idea is to defer punishment because the parent doesn't want to follow through at the moment, but this situation can have many bad consequences.

In order for punishment to be effective, it must occur when the bad behavior happens. The punishment loses effectiveness when delayed - the child may forget why he/she is being punished. Also, this mistake sets up one of the parents as the "bad guy." If repeated, the child may develop a fear for father if he is the only parent that doles out punishment.

Too Busy

Have you ever missed an event or activity that your child was participating in because you were "too busy?" If repeated often enough, your child may begin to think that he/she is not important in your life, and may feel the need to develop other ways to feel important - for the wrong reasons.

The harsh reality here is this: If you wanted that child so much in the first place (and love him or her), why would you begin to place a lesser value in time spent with your child simply because something else "more important" got in the way? I can tell you from experience that jobs will come and go, but you'll only have a very short time with your child until he or she is grown and doesn't need you as much as now. Cherish these "inconvenient" times as they're here only for a short while.

Comparison With A Brother/Sister/Cousin

Even though you may not realize it, you, as a parent, may be comparing your child with a sibling, cousin or a friend's child. The destructive part of this behavior towards the child can occur without even mentioning it to your child - often, your child can pick up on your thoughts through subtle hints and actions you may not even be aware of.

While there are far too many potential situations that I could use as an example of this type of behavior, the most important thing to remember is this: Your child is an individual, unlike any other on this planet. While he or she may share certain behaviors or characteristics (good or bad) with other children, it may be truly destructive for your child to even subconsciously wish that your child could "be more like that smart or well-behaved Billy."

The truth is these thoughts will be conveyed to your child at some point in time - and you may not even know it. This kind of comparison can have a devastating affect on the child's self esteem and contribute to more problems later in life.

These parenting tips are just a few of many thousands that parents can take advantage of to be a better parent. I should know - I've lived through two children of my own (and made the mistakes, too) so I am delighted that I now have the ability to pass on my experiences to others! 








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5 Good Parenting Tips - How to Be a Good Parent by Not Saying These 5 Things to Your Child


Do you think about what you say to your child?

Do you understand that what you say to your child can affect him for the whole of his life?

Do you say things that edify and encourage your child?

A good parenting tip is to try to avoid using these five phrases with your child and then notice the difference it'll make. Encourage him on his journey to becoming a more positive and self-confident child.

1 "Because I'm your parent that's why." This statement isn't giving your child any information as to why he shouldn't do what he is doing. It's important that your child understands why he's not allowed to do what he wants. My good parenting tip is "you should always have a reason as to why your child should or shouldn't do something. and should explain this to him. "

2. "Look at you sister/brother why can't you be more like him/her?" It's unfair to continually compare one of your children to his brother or sister. Your child will grow up feeling less than positive about himself and his abilities. These remarks will cause him pain, make him feel second-rate and could affect him for a life time. How to be a good parent tip says "look at the things your child can do and encourage him rather than point out what he can't do."

3. "Don't worry about what other children think."What others think may be extremely important to your child and can effect how they feel about themselves. A child wont worry so much about what other people think about them if they have very good self-esteem . All parenting tips should tell you to built this into your child's life starting as soon as he's born.

4 "Pull yourself together" What does this is really mean? Grab hold of yourself and tug as hard as you can? It's not a good if a child whether boy or girl is never allowed to express how they feel. If using this expression because he's expressing anger then you need to help him learn how to express this feeling in a different manner. If your child is sad he needs to be able to express his feelings of sadness within the surrounds of a loving family. My next one of my good parents tips is "teach your child how to express what he's feeling in an open and honest manner."

5 "If you do again that I'll give you away" A young child fears being abandoned and your using this fear to try and frighten your child into changing his behavior. You're not really going to do this; it's a lie and if you continue lying to your child you're child will learn not to trust what you say. He'll also learn that lying is an ok thing to do. Next of my parenting ideas is "set the best example possible for your child"

Use these tips for parents and make a difference by using more positive phrases when speaking to your child.








And you can learn about how to help and encourage [http://www.advice4parents.com] child on my website. Make use of all the free information available to you. Looking for advice relating to children and family life from an English Nanny and Parenting Expert with over 25 years of experience. Find it here [http://www.advice4parents.com]


Wednesday, October 6, 2010

Parenting Book - How To Parent Together!

Parenting Book By Parent / Child Relationship Expert Helps Parents With Discipline, Step Parenting & Blended Family Issues.


Check it out!

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