Attention Deficit Hyperactivity Disorder is the most commonly diagnosed psychiatric disorder in children. It affects nearly 3 to 5% of school age children. An ADHD child may be inattentive, hyperactive or impulsive. However, it is often difficult to distinguish between ADHD and normal kid behavior. If the ADHD symptoms present for at least six months, you should have your child assessed to determine if they are affected by the disorder. Early diagnosis and treatment can be beneficial for the long term success of your child. ADHD can cause many problems, if left untreated.
ADHD parenting may be a challenge, but you can face it by paying attention to few things.
· Organizing your schedule at home can really help your child. You need to schedule the time for waking up, eating, paying and doing homework. You can write the schedule on a piece of paper and hang it on the fridge or door, where your child can see it always.
· You need to be positive in your approach, while handling the ADHD child. It is advisable to tell the child what you want rather than what you do not want. If your child behaves well, give some rewards to him. Generally, ADHD children are being told what they are doing wrong. If you praise for good behavior, no matter whether it is small or big, he will show improvements quickly.
· If you want to give instructions, you need to look directly into their eyes and tell them in a clear voice. Be specific in what you want to tell. If the instructions are difficult for them to follow, repeat them. It is advisable to give one instruction at a time.
· It is proven that consuming sugar and food additives is one of the causes of ADHD. You may perceive that your child shows more ADHD symptoms after consuming sugar. Reducing sugar and food additives can help to improve the symptoms of ADHD.
· It is important to be consistent in your approach while handling the child. You make promises, only if it is possible to accomplish them. If your child does not follow your instructions, you need to warn in a clear, calm voice only once. It is always advisable to avoid physical punishments, because they can only make the situation worse.
· An ADHD child finds it hard to learn social skills and rules. It is therefore advisable to select friends for your child who have similar language and skills. You need to observe your child while playing. Do not allow hitting or pushing.
· If your child is slow in the mornings, help him to make everything ready for the next day. It is wise to allow your child to take enough time to eat good breakfast.
Being the parent of a child with ADHD is not always a frustrating task. You need to take the time to listen to your child. Encourage him towards his strengths and interests and help him to rectify his mistakes. You need to be realistic in your expectations and let him progress at his own rate.
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